Media Gallery

Your Place Physical Therapy Media Gallery

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Dr. Allen on River City Live explaining the benefits of Your Place Physical Therapy during the COVID-19 Pandemic.

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Dr. Allen on River City Live with tips to avoid injury and keep up with New Year's resolutions involving exercise.

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Get Out of Bed Pain-Free

Fix Your Neck Pain

Injury Prevention with Push-Ups

Elbow Tendinitis in Bartenders

Comprehensive In-Home Workout

Quick Trick for Foot Pain Relief

Stabilize Your Shoulders #2

Stabilize Your Shoulders #1

Strengthen Your Shoulders

Improve Spine Mobility: #2

Improve Spine Mobility: #1

Stretch Your Neck: Scalene Stretch

Improve Your Posture: Door Stretch

Improve Your Posture: Retraction

Strengthen Your Neck: Chin Tucks

Unsure If PT Is Right For You? We Offer Helpful Services To Guide You In The Right Direction:

Phone Consultation with Dr. Allen

If you have questions, concerns or any other reason that makes you want to speak with Dr. Allen then we invite you to reach out over the phone. You may want to know about cost, appointment availability, how treatment is provided - or anything else. Just call (904) 537-0301 or follow the link below to fill out a short contact form and Dr. Allen will happily speak with you.

Comprehensive Full-Body Assessments

If you're wondering if you can benefit from physical therapy then our full-body assessment is perfect for you. Dr. Allen will evaluate your strength, mobility, mechanics, balance and active control from head to toe in order to provide a deep and full understanding of how your body is functioning and what needs to be corrected in order to optimize your function and reduce your risk for injury.