Posture
Pickleball Knee Injuries: Causes, Symptoms, and Treatment Options
Pickleball is a fun social sport that provides hours of engaging physical activity. However, when knee pain strikes, your favorite activity becomes less of a joy and instead can cause severe discomfort. It’s essential to identify the cause of your knee pain from the moment it arises, as sports injuries can become complicated if you…
Read MoreThe Benefits of Physical Therapy for Chronic Pain Management
Physical therapy for chronic pain is a reliable solution to decrease ongoing discomfort many patients face daily. Managing chronic pain will vary from patient to patient. Still, many of those living with chronic pain find physical therapy, such as massage therapy and exercise, to be helpful methods of pain treatment. In this article, we’ll consider…
Read MoreYour Place Physical Therapy Posture Series: Part I – The Chin Tuck
How’s Your Posture? Poor posture is a common source of pain for far too many people. Why is it such an issue? Because of societal trends encouraging positions that are straining and damaging to the human body. These trends include excessive cell phone use, time spent working at computers, driving, watching TV – and the…
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