Social Distancing In-Home Workout: Part 1

Are You Playing Your Part And Staying At Home? Millions and millions of people around the world have found themselves in a situation that they never imagined being in. Having to stay at home with options in regards to fitness very limited. Gyms are closed. Beaches are closed. Parks are closed. Schools are closed. Athletic…

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Are Doctors Always Going To Help Me Feel Better?

For generations upon generations society has lead us to believe that, if something is wrong with our body, we should go to a doctor. This belief still remains true in many cases. However, when it comes to things like muscle or joint pain and associated loss of function, relying on a physician may never get…

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