Posts by Your Place PT
Common Pickleball Wrist Pain and Strategies to Prevent It
Many people have fallen in love with the sport of pickleball. However, as with any sport, new challenges arise, including pickleball wrist pain. Recognizing and understanding this pain is crucial whether you’re a newbie or an experienced player. Here’s what you need to know about pickleball wrist pain and strategies to keep your wrists injury-free.…
Read MoreRehabilitation Tips for Pickleball Knee Injuries
Introduction Pickleball is a growing sport enjoyed by many across different age groups. While it offers fun and exercise, it also exposes players to the risk of injuries, particularly pickleball knee injuries. In addition to knee injuries, pickleball players may also encounter overuse injuries, ankle sprains, rotator cuff injuries, and muscle strains. These common ailments…
Read MoreThe Benefits of Physical Therapy for Athletes of All Ages
Introduction Physical therapy for athletes is crucial to modern sports healthcare. This medical approach provides people in sports with the medical care they require to stay healthy and maintain their skill level regardless of age. Beyond medical needs, it allows sportspersons to pursue sports at the highest level by recovering quickly and preventing injuries. Therefore,…
Read MoreYouth Baseball Injuries: Promoting Safety and Long-Term Health
Participating in youth baseball can be a rewarding and enjoyable experience for children, promoting teamwork, discipline, and physical fitness. However, it is essential to be aware of the potential risks associated with the sport. Injuries in baseball are not uncommon, and taking preventive measures is crucial for the long-term health and well-being of young athletes.…
Read MorePickleball Knee Injuries: Causes, Symptoms, and Treatment Options
Pickleball is a fun social sport that provides hours of engaging physical activity. However, when knee pain strikes, your favorite activity becomes less of a joy and instead can cause severe discomfort. It’s essential to identify the cause of your knee pain from the moment it arises, as sports injuries can become complicated if you…
Read MoreThe Benefits of Physical Therapy for Chronic Pain Management
Physical therapy for chronic pain is a reliable solution to decrease ongoing discomfort many patients face daily. Managing chronic pain will vary from patient to patient. Still, many of those living with chronic pain find physical therapy, such as massage therapy and exercise, to be helpful methods of pain treatment. In this article, we’ll consider…
Read MorePractical Ways Athlete Physical Therapy Can Help Athletes Stay On Top Of Their Game
In every stage of athletic development, the utilization of athlete physical therapy can significantly enhance performance and elevate one the body’s overall capabilities. Engaging with a specialized physical therapist, particularly trained in treating athletes, offers an exceedingly effective strategy. Whether you’re an aspiring athlete or a seasoned professional, the realm of physical therapy holds immense…
Read MoreYour Place Physical Therapy Sarasota, FL
Welcome to Your Place Physical Therapy Sarasota, where we specialize in providing comprehensive rehabilitation services to individuals facing physical limitations and sports-related injuries. Whether you’re an athlete recovering from a sports injury or someone dealing with chronic pain, our dedicated team at Your Place Physical Therapy in Lakewood Ranch is here to help. With our…
Read MoreA Comprehensive Guide To A Career In Sports Physical Therapy
If you’re interested in injury rehabilitation and have a passion for sports, going into sports physical therapy might be worth considering. It’s a highly lucrative profession, with skilled physical therapist sarasota fl specializing in sports rehabilitation exercises and training being among the highest paid professionals in the field. Sports physical therapy, also known as sports…
Read MoreAnkle Sprains: Very Common – Very Preventable
What Is An Ankle Sprain? An ankle sprain occurs when excessive force is placed on one or more ligaments in the ankle joint. This excessive force causes ligaments to over-stretch and/or tear. Ligaments are structures that stabilize joints by running from one bone to another. They provide strength, control and proprioceptive feedback (letting your body…
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