Ankle Pain

Do You Suffer From Ankle Pain?

  • The ankle is a load-bearing joint and, if strength, mobility and coordination are not maintained properly, then one can be at much greater risk for ankle injury.

  • Due to its prominent role in transfer of force from the ground through your legs – ankle dysfunction, even if pain is not felt in the ankle, can lead to lower back pain, knee pain, hip pain AND foot pain.

  • Many people consider an ankle sprain an insignificant injury. However, the complications associated with ankle sprains have been shown to lead to much more serious issues with the lower back, hips and knees if not rehabilitated properly.

  • Research shows that the sooner one receives treatment for ankle pain the sooner it is resolved and the less it costs.

A Few Questions For You

  • Does ankle pain prevent you from doing things you love or need to do? Activities commonly limited by ankle pain include:

    Standing, walking, ascending/descending stairs, getting dressed, running, exercising, sports, work-related activities, squatting and jumping.

  • Have you tried new shoes, rest, over the counter medications, pain killers, muscle relaxers, injections or even surgery for your ankle pain without the relief you want and need?

  • Have you received physical therapy for your ankle in the past without the results and experience you were hoping for?

  • Are you worried that, if this ankle pain continues, it will have a lasting negative impact on your health, well-being and overall quality of life?

  • Would permanently fixing your ankle issue bring needed value to your life?

If you answered “YES” to one or more of the questions above then you would benefit from our Free Tips for Ankle Pain along with a $39 Ankle Analysis or a Free Initial Therapy Session. Just fill out the form on this page to request your copy of Free Tips for Ankle Pain and we will send it to you as soon as possible. Whether you are looking to resolve your ankle pain or prevent ankle pain in the future - you will not regret allowing us to help you get the results you are seeking.


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Fill out the form below to take advantage of some Free Tips you can use now to help you live a more active & pain-free life.

On The Fence About PT? We Offer FREE Services To Help You Make The Right Decision:

Phone Consultation with Dr. Allen

If you have questions, concerns or any other reason that makes you want to speak with Dr. Allen then we invite you to reach out over the phone. You may want to know about cost, appointment availability, how treatment is provided - or anything else. Just call (904) 537-0301 or follow the link below to fill out a short contact form and Dr. Allen will happily speak with you.

Your First Session is FREE

We feel that it's only right for us to prove our value to you prior to you having to make any financial commitment. We do this by offering your first session for free to give you a chance to meet Dr. Allen and decide if what we have to offer interests you. After this initial session, if you feel that you don't want to work with Dr. Allen then you have absolutely no obligation to do so.